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An energy-dense sandwich with breaded chicken, a bun, extra cheese, and hot sauce.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of King Chicken with Extra Cheese and Hot Sauce (230 g) has 610 calories. That works out to 265 calories per 100 g. It contains 62.1 g of carbs, 31.1 g of protein, 27.1 g of fat and 3.7 g of fiber. Its 39.1 µg of Selenium covers 71% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 230 g
610
KCAL / 230G
Carbs
62.1g
· 23% DV
Protein
31.1g
· 62% DV
Fat
27.1g
· 35% DV
Fiber
3.7g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 20% · Fat 40%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 610 kcal | |
| Total fat | 27.1 g | 35% |
| Saturated fat | 8.28 g | 41% |
| Trans fat | 0.35 g | |
| Sodium | 1403 mg | 61% |
| Total carbohydrate | 62.1 g | 23% |
| Fiber | 3.7 g | 13% |
| Protein | 31.1 g | 62% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 230 g | 610 kcal |
| 1 ounce (medium) | 28.4 g | 75 kcal |
| 100 g | 100 g | 265 kcal |
| 1 piece (quarter) | 115 g | 305 kcal |
| 1 piece (half) | 125 g | 331 kcal |
| 1 piece (small) | 180 g | 477 kcal |
| 1 serving (medium) | 230 g | 610 kcal |
| 1 piece (large) | 280 g | 742 kcal |
Calculated from 265 calories per 100 g.
King Chicken with Extra Cheese and Hot Sauce contains breaded chicken in a bun, with extra cheese and hot sauce. The product details do not specify the cheese variety or give a full ingredient list for the sauce.
It has a spicy kick because hot sauce is part of the sandwich. The exact heat level is not specified, so if you are sensitive to spice, ask the restaurant whether it can reduce or serve the sauce separately.
The cheese variety is not identified in the available product information; it only confirms that extra cheese is included. It would not be safe to assume it is cheddar, American cheese, or another specific type.
King Chicken with Extra Cheese and Hot Sauce adds extra cheese and hot sauce to the King Chicken. Those additions give it a cheesier, spicier flavor than a version without them.
The chicken is breaded, so its coating can be crisp when freshly prepared. Steam trapped in a takeaway wrapper can soften the coating, making it best to eat the sandwich soon after it is served.
Yes, it can make a filling meal: it combines breaded chicken, a bun, and extra cheese. Its rich toppings also make it a substantial fast-food choice, so a lighter side such as salad can round out the meal.
A simple green salad, coleslaw, or grilled vegetables pair well with King Chicken with Extra Cheese and Hot Sauce. Their freshness balances the sandwich’s rich cheese and spicy sauce without adding another heavy main dish.
To make a similar sandwich at home, cook breaded chicken and put it in a bun with cheese and hot sauce. Warm the assembled sandwich briefly so the cheese softens, and adjust the sauce to your preferred heat.
Refrigerate leftover King Chicken with Extra Cheese and Hot Sauce promptly in a covered container rather than leaving it at room temperature. As a general food-safety guideline, eat refrigerated cooked chicken within three to four days and discard it if it smells or looks off.
It may not suit children who dislike spicy food, because the sandwich contains hot sauce. For a child who wants to try it, ask whether the restaurant can reduce or omit the sauce, and cut the sandwich into manageable pieces.
Vitamins
B3
7.82mg · 49% DV
B12
1.03µg · 43% DV
B2
0.46mg · 35% DV
B1
0.41mg · 34% DV
Minerals
Selenium
39µg · 71% DV
Sodium
1403mg · 61% DV
Phosphorus
402mg · 57% DV
Zinc
2.76mg · 25% DV
Potassium ⭐
483mg · 14% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 610 calories in 1 piece (medium) (230 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
King Chicken with Extra Cheese and Hot Sauce is a fast-food chicken sandwich made with breaded chicken in a bun, topped with extra cheese and hot sauce. The chicken has a crisp coating, while the bun is soft; the cheese adds richness and the sauce brings a spicy kick.
It works as a quick lunch or casual dinner, eaten on its own or with fries and a drink. The breaded chicken contributes protein, while the bun and cheese make it an energy-dense choice. For a lighter meal, pair it with a side salad instead of fries, or choose a no-sugar drink.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.28g
MONOUNSATURATED
11.04g
POLYUNSATURATED
5.98g
Omega 6:3 ratio 23:1
Above the ideal 4:1 (23:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.