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Kinder Milk Slice Calories
Milk cream filled cocoa sponge snack
CALORIES
GI
POTASSIUM
FIBER
Kinder Milk Slice Nutrition Facts
Selected: 100 g
372
KCAL / 100G
Carbs
41.5g
· 44%
Protein
6.1g
· 6%
Fat
21g
· 50%
Fiber
1.2g
Kinder Milk Slice Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.3µg · 13% DV
B5
0.5mg · 10% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Sodium
180mg · 8% DV
Kinder Milk Slice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kinder Milk Slice Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kinder Milk Slice Contain Allergens?
Contains these allergens:
Which Diets Is Kinder Milk Slice Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kinder Milk Slice Fat Profile
SATURATED
11.5g
MONOUNSATURATED
6.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Kinder Milk Slice
Kinder Milk Slice — Frequently Asked Questions
How many calories are in Kinder Milk Slice?
Kinder Milk Slice provides 372 calories per 100 g. Per 100 g, it also contains 21 g fat, 41.5 g carbohydrates, and 6.1 g protein.
Does Kinder Milk Slice contain allergens, and is it diet-friendly?
Yes. It contains gluten, eggs, dairy, and soy, and it is suitable for omnivore and flexitarian diets; it is also classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.