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Soft cake with strawberry milk cream filling, popular snack for children
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
44.5g
· 49%
Protein
5.2g
· 6%
Fat
18.5g
· 45%
Fiber
1.1g
Vitamins
B2
0.22mg · 17% DV
B12
0.25µg · 10% DV
Vitamin A
80µg · 9% DV
Biotin
2.5µg · 8% DV
Minerals
Calcium
85mg · 9% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Sodium
180mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.6g
MONOUNSATURATED
5.2g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Kinder Milk Slice Strawberry contains 370 calories per 100 g. It also provides 18.5 g of fat and 44.5 g of carbohydrates per 100 g.
It is compatible with omnivore and flexitarian diets. However, it has 370 calories per 100 g, a glycemic index of 65, and is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.