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Chocolate cake, milk cream filling, snack cake
CALORIES
GI
POTASSIUM
FIBER
1 piece (medium) of Kinder Délice Chocolate Cake (39 g) has 168 calories. That works out to 430 calories per 100 g. It contains 18.7 g of carbs, 2 g of protein, 9.4 g of fat and 0.8 g of fiber. Its 0.1 mg of B2 covers 5% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Kinder Délice Chocolate Cake is a packaged snack cake made with soft cocoa sponge, a milk-cream filling and a chocolate coating. Its sweet, chocolate-forward flavour comes with a tender crumb and a smooth, richer centre, making it an easy grab-and-go treat rather than a bakery-style slice.
It is commonly eaten between meals or packed as a small snack; in Turkey, it is also often enjoyed with tea. It is mostly a source of carbohydrate and fat, with 5 g of protein per 100 g. If you want a lighter snack, stick to one piece and pair it with fresh fruit or an unsweetened drink.
Selected: 100 g
430
KCAL / 100G
Carbs
48g
· 17% DV
Protein
5g
· 10% DV
Fat
24g
· 31% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 5% · Fat 50%
Vitamins
B2
0.18mg · 14% DV
B12
0.2µg · 8% DV
B1
0.08mg · 7% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Calcium
80mg · 8% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 430 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11g
MONOUNSATURATED
7g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Kinder Délice Chocolate Cake has cocoa cake layers, a milk-cream filling and a chocolate coating. The exact recipe can vary between markets, so check the ingredient list on your pack if you need to confirm a particular ingredient.
No, unopened Kinder Délice Chocolate Cake is generally stored at room temperature. Keep it somewhere cool and dry, away from direct sunlight, and follow the storage directions on the package if they differ or the weather is especially hot.
Kinder Délice Chocolate Cake is best eaten soon after opening. Leaving it exposed can dry out the cake and expose the milk filling to air; if you save some, seal it well, keep it cool and eat it promptly.
Kinder Délice Chocolate Cake is typically a packaged cake snack stored at room temperature, while Kinder Pingui is commonly sold as a chilled milk-filled dessert. Product formats and storage directions can vary by country, so check each package.
Yes, you can freeze Kinder Délice Chocolate Cake, but its cake and milk filling may have a different texture after thawing. Wrap it tightly, thaw it in the refrigerator and do not refreeze it once thawed.
That depends on the specific Kinder Délice Chocolate Cake product and the market where it was made. There is no single answer for every country; look for a halal certification or mark on the package you are buying.
No, Kinder Délice Chocolate Cake is better thought of as an occasional sweet treat than a balanced everyday snack. It is an ultra-processed packaged cake with a milk-cream filling, so it is not a substitute for a nourishing meal or snack.
Yes, Kinder Délice Chocolate Cake can be eaten at room temperature or gently warmed. Warm it only briefly, without its wrapper, since the chocolate coating and creamy filling can soften quickly and become messy.
Kinder Délice Chocolate Cake can feel firmer when chilled because its chocolate coating hardens at low temperatures, and the cake and filling become less soft too. Let it sit at room temperature briefly before eating if you prefer a softer texture.
No, do not give Kinder Délice Chocolate Cake to dogs. Its chocolate coating contains cocoa, and the sweet cake and creamy filling are not suitable dog treats; contact a veterinarian promptly if your dog has eaten some, especially if you do not know how much.
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Nutrition data compiled from USDA FoodData Central and scientific sources.