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Kinder Country Chocolate Bar Calories

Milk chocolate, cereal filling, popular snack

CALORIES

515kcal

65high

POTASSIUM

260mg

FIBER

2.7g

Kinder Country Chocolate Bar Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

59.5g

· 47%

Protein

7.1g

· 6%

Fat

26.5g

· 47%

Fiber

2.7g

Kinder Country Chocolate Bar Vitamins & Minerals

Vitamins

0.29mg · 22% DV

0.6mg · 12% DV

B12

0.25µg · 10% DV

0.09mg · 8% DV

Minerals

Phosphorus

140mg · 20% DV

Calcium

180mg · 18% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Kinder Country Chocolate Bar Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kinder Country Chocolate Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kinder Country Chocolate Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Kinder Country Chocolate Bar Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kinder Country Chocolate Bar Fat Profile

SATURATED

16.2g

MONOUNSATURATED

7.8g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Kinder Country Chocolate Bar

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Kinder Country Chocolate Bar — Frequently Asked Questions

How many calories are in a Kinder Country Chocolate Bar?

Kinder Country Chocolate Bar provides 515 calories per 100 g. The same amount contains 59.5 g of carbohydrates, 26.5 g of fat, and 7.1 g of protein.

Is Kinder Country Chocolate Bar high glycemic?

Kinder Country Chocolate Bar has a glycemic index of 65. It contains dairy and soy and is classified as an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.