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Kinder Bueno cone ice cream Calories
Sugary chocolate-hazelnut cone ice cream; energy-dense sweet treat.
CALORIES
GI
POTASSIUM
FIBER
Kinder Bueno cone ice cream Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
36g
· 46%
Protein
4.8g
· 6%
Fat
17g
· 48%
Fiber
1.6g
Kinder Bueno cone ice cream Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
Vitamin E
1.2mg · 8% DV
Minerals
Phosphorus
150mg · 21% DV
Calcium
140mg · 14% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Kinder Bueno cone ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kinder Bueno cone ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kinder Bueno cone ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Kinder Bueno cone ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kinder Bueno cone ice cream Fat Profile
SATURATED
9.5g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Kinder Bueno cone ice cream
Kinder Bueno cone ice cream — Frequently Asked Questions
How many calories are in Kinder Bueno cone ice cream?
It contains 320 calories per 100g. This makes it a relatively energy-dense sweet.
Does Kinder Bueno cone ice cream contain common allergens?
Yes. It contains gluten, dairy, tree nuts, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.