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Homemade KFC-style biscuit Calories

Buttery, soft-textured homemade fast-food style biscuit made with refined flour

CALORIES

372kcal

68medium

POTASSIUM

118mg

FIBER

1.6g

Homemade KFC-style biscuit Nutrition Facts

Selected: 100 g

372

KCAL / 100G

Carbs

43.8g

· 47%

Protein

6.7g

· 7%

Fat

18.9g

· 46%

Fiber

1.6g

Homemade KFC-style biscuit Vitamins & Minerals

Vitamins

0.34mg · 28% DV

0.28mg · 22% DV

2.9mg · 18% DV

Vitamin A

156µg · 17% DV

Minerals

Phosphorus

312mg · 45% DV

Sodium

640mg · 28% DV

Selenium

14µg · 25% DV

Calcium

168mg · 17% DV

Homemade KFC-style biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade KFC-style biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade KFC-style biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade KFC-style biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade KFC-style biscuit Fat Profile

SATURATED

10.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 18.1:1

Above the ideal 4:1 (18.1:1).

Foods Similar to Homemade KFC-style biscuit

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Whey protein powder

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Mini lahmacun

268 kcal

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Homemade KFC-style biscuit — Frequently Asked Questions

How many calories are in homemade KFC-style biscuits?

Homemade KFC-style biscuits provide 372 calories per 100 g. The same serving contains 18.9 g of fat, 43.8 g of carbohydrates, and 6.7 g of protein.

Are homemade KFC-style biscuits suitable for a diet?

They are compatible with omnivore, vegetarian, and flexitarian diets. However, they contain 372 calories and 18.9 g of fat per 100 g, so portion size matters; they also contain gluten and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.