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🍕

●Low GI

💪High Protein

Keto pizza base Calories

Low-carb, high-protein and high-fat pizza base, typically made with almond flour, eggs, and cheese.

CALORIES

320kcal

10low

POTASSIUM

210mg

FIBER

Keto pizza base Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

· 7%

Protein

17g

· 21%

Fat

26g

· 72%

Fiber

Keto pizza base Vitamins & Minerals

Vitamins

Biotin

9µg · 30% DV

B12

0.7µg · 29% DV

0.32mg · 25% DV

Vitamin E

2.5mg · 17% DV

Minerals

Phosphorus

330mg · 47% DV

Manganese

1mg · 43% DV

Calcium

320mg · 32% DV

Sodium

480mg · 21% DV

Keto pizza base Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Keto pizza base Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Keto pizza base Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Keto pizza base Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Keto pizza base Fat Profile

SATURATED

7.5g

MONOUNSATURATED

10.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 14.4:1

Above the ideal 4:1 (14.4:1).

Foods Similar to Keto pizza base

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Keto pizza base — Frequently Asked Questions

How many calories and carbs are in a keto pizza base?

A keto pizza base contains 320 calories and 6 g of carbohydrates per 100 g. It also provides 17 g of protein, 26 g of fat, and 4 g of fiber.

Is a keto pizza base suitable for a keto diet?

Yes, this keto pizza base is compatible with a keto diet. Its 6 g of carbohydrates per 100 g and glycemic index of 10 make it a low-carb option.

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Nutrition data compiled from USDA FoodData Central and scientific sources.