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Keto pizza base vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Keto pizza base has fewer calories; Keto pizza base has more protein; Keto pizza base has more fiber; Keto pizza base has a lower glycemic index.
🍕
Keto pizza base
100 g
🥖
Breadstick
100 g
320kcal
Calories
410kcal
17✓g
Protein
11g
6g
Carbs
75g
4✓g
Fiber
3g
26g
Fat
6g
10✓
Glycemic Index
70
1✓
Glycemic Load
53
210✓mg
Potassium
110mg
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