🍫
Keto chocolate chips Calories
Low-net-carb, no-added-sugar chocolate
CALORIES
GI
POTASSIUM
FIBER
Keto chocolate chips Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
38g
· 27%
Protein
7g
· 5%
Fat
42g
· 68%
Fiber
18g
Keto chocolate chips Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
B2
0.08mg · 6% DV
Folate
22µg · 6% DV
Vitamin K
7.3µg · 6% DV
Minerals
Copper
1mg · 111% DV
Magnesium
230mg · 55% DV
Manganese
1mg · 43% DV
Iron
7mg · 39% DV
Keto chocolate chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Keto chocolate chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Keto chocolate chips Contain Allergens?
No known major allergens
Which Diets Is Keto chocolate chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Keto chocolate chips Fat Profile
SATURATED
25g
MONOUNSATURATED
13g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Keto chocolate chips
Keto chocolate chips — Frequently Asked Questions
How many calories are in keto chocolate chips?
Keto chocolate chips provide 480 calories per 100 g. Your serving size directly affects the total calories consumed.
How many carbs are in keto chocolate chips?
Keto chocolate chips contain 38 g of carbohydrates per 100 g. They also provide 18 g of fiber per 100 g.
Are keto chocolate chips suitable for a keto diet?
This product is listed as compatible with a keto diet. However, it contains 38 g of carbohydrates per 100 g, so portion size matters.
What is the glycemic index of keto chocolate chips?
Keto chocolate chips have a glycemic index of 20. This is considered a low GI value.
Do keto chocolate chips contain protein?
Yes. Keto chocolate chips provide 7 g of protein per 100 g.
How much fat is in keto chocolate chips?
Keto chocolate chips contain 42 g of fat per 100 g. Their high fat content contributes to their calorie density.
Are keto chocolate chips high in fiber?
Keto chocolate chips provide 18 g of fiber per 100 g. Fiber is a notable part of their total carbohydrate content.
Are keto chocolate chips vegan?
Yes, keto chocolate chips are listed as compatible with a vegan diet. They are also suitable for vegetarian eating patterns.
Are keto chocolate chips gluten-free?
Yes, keto chocolate chips are listed as gluten-free. They are also compatible with Paleo, Mediterranean, and flexitarian diets.
Are keto chocolate chips processed?
Yes, keto chocolate chips are classified as a processed food. Consider this along with portion size and overall dietary habits when choosing them.
Have another question about Keto chocolate chips?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.