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Keto cake (with tahini and egg) Calories
Low-carb, high-fat keto cake made with tahini and egg
CALORIES
GI
POTASSIUM
FIBER
Keto cake (with tahini and egg) Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
7g
· 8%
Protein
11g
· 12%
Fat
33g
· 80%
Fiber
2.5g
Keto cake (with tahini and egg) Vitamins & Minerals
Vitamins
Biotin
10µg · 33% DV
B12
0.5µg · 21% DV
Vitamin E
2.7mg · 18% DV
B2
0.22mg · 17% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Selenium
13µg · 24% DV
Magnesium
65mg · 15% DV
Keto cake (with tahini and egg) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Keto cake (with tahini and egg) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Keto cake (with tahini and egg) Contain Allergens?
Contains these allergens:
Which Diets Is Keto cake (with tahini and egg) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Keto cake (with tahini and egg) Fat Profile
SATURATED
4.7g
MONOUNSATURATED
13.5g
POLYUNSATURATED
7.2g
Omega 6:3 ratio 32.5:1
Above the ideal 4:1 (32.5:1).
Foods Similar to Keto cake (with tahini and egg)
Keto cake (with tahini and egg) — Frequently Asked Questions
How many calories are in keto cake with tahini and egg?
Keto cake with tahini and egg provides 370 calories per 100 g. Each 100 g also contains 33 g of fat, 11 g of protein, and 7 g of carbohydrates.
Is tahini and egg keto cake suitable for a keto diet?
Yes, this cake is compatible with a keto diet. It contains 7 g of carbohydrates per 100 g and has a glycemic index of 15; it contains egg and sesame.
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Nutrition data compiled from USDA FoodData Central and scientific sources.