🍫🫐
Keto brownie (sugarfree, cocoa, banana, almond flour, psyllium, blueberry) Calories
Sugar-free, low-carb, high-fiber, antioxidant-rich
CALORIES
GI
POTASSIUM
FIBER
Keto brownie (sugarfree, cocoa, banana, almond flour, psyllium, blueberry) Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
8.5g
· 16%
Protein
6.2g
· 12%
Fat
16.5g
· 72%
Fiber
6.7g
Keto brownie (sugarfree, cocoa, banana, almond flour, psyllium, blueberry) Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
B2
0.11mg · 8% DV
B1
0.08mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
98mg · 14% DV
Magnesium
56mg · 13% DV
Zinc
1mg · 9% DV
Keto brownie (sugarfree, cocoa, banana, almond flour, psyllium, blueberry) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Keto brownie (sugarfree, cocoa, banana, almond flour, psyllium, blueberry) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Keto brownie (sugarfree, cocoa, banana, almond flour, psyllium, blueberry) Contain Allergens?
Contains these allergens:
Which Diets Is Keto brownie (sugarfree, cocoa, banana, almond flour, psyllium, blueberry) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Keto brownie (sugarfree, cocoa, banana, almond flour, psyllium, blueberry) Fat Profile
SATURATED
1.6g
MONOUNSATURATED
10.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 16.2:1
Above the ideal 4:1 (16.2:1).
Foods Similar to Keto brownie (sugarfree, cocoa, banana, almond flour, psyllium, blueberry)
Keto brownie (sugarfree, cocoa, banana, almond flour, psyllium, blueberry) — Frequently Asked Questions
How many calories are in keto brownie?
This keto brownie contains 210 calories per 100 g. It also provides 6.2 g of protein, 8.5 g of carbohydrates, and 16.5 g of fat per 100 g.
Is this keto brownie suitable for a keto diet?
Yes, this brownie is compatible with a keto diet. It contains 8.5 g of carbohydrates per 100 g and has a glycemic index of 18.
Have another question about Keto brownie (sugarfree, cocoa, banana, almond flour, psyllium, blueberry)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.