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Kete lokma Calories
Traditional Turkish dessert, fried dough, syrup-soaked
CALORIES
GI
POTASSIUM
FIBER
Kete lokma Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
54g
· 66%
Protein
5g
· 6%
Fat
10g
· 28%
Fiber
1.5g
Kete lokma Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
Biotin
1.5µg · 5% DV
B2
0.05mg · 4% DV
B3
0.7mg · 4% DV
Minerals
Iron
1mg · 6% DV
Phosphorus
40mg · 6% DV
Sodium
120mg · 5% DV
Selenium
3µg · 5% DV
Kete lokma Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kete lokma Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kete lokma Contain Allergens?
Contains these allergens:
Which Diets Is Kete lokma Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kete lokma Fat Profile
SATURATED
2.5g
MONOUNSATURATED
4g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 150:1
Above the ideal 4:1 (150:1).
Foods Similar to Kete lokma
Kete lokma — Frequently Asked Questions
Kete lokma kaç kalori?
Kete lokma 100 gramda 340 kalori içerir. Aynı miktarda 54 g karbonhidrat, 10 g yağ ve 5 g protein bulunur.
Kete lokmanın glisemik indeksi yüksek mi?
Kete lokmanın glisemik indeksi 75'tir; bu değer yüksek kabul edilir. Ayrıca gluten içerir ve işlenmiş bir tatlıdır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.