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Low GI

Bone broth (turmeric & lemon) Calories

Rich in collagen and minerals, with anti-inflammatory turmeric and vitamin C from lemon.

CALORIES

28kcal

GI

0low

POTASSIUM

60mg

FIBER

0.2g

Bone broth (turmeric & lemon) Nutrition Facts

Selected: 100 g

28

KCAL / 100G

Carbs

0.7g

· 10%

Protein

5.2g

· 72%

Fat

0.6g

· 18%

Fiber

0.2g

Bone broth (turmeric & lemon) Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

B3

0.5mg · 3% DV

Vitamin C

3mg · 3% DV

B2

0.03mg · 2% DV

Minerals

Sodium

190mg · 8% DV

Selenium

2µg · 4% DV

Phosphorus

30mg · 4% DV

Calcium

30mg · 3% DV

Bone broth (turmeric & lemon) Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Bone broth (turmeric & lemon) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bone broth (turmeric & lemon) Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Bone broth (turmeric & lemon) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Bone broth (turmeric & lemon) Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Bone broth (turmeric & lemon)

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Bone broth (turmeric & lemon) — Frequently Asked Questions

How many calories are in turmeric and lemon bone broth?

Turmeric and lemon bone broth contains 28 calories per 100 g. It provides 5.2 g of protein, 0.7 g of carbohydrates, and 0.6 g of fat per 100 g.

Is turmeric and lemon bone broth keto-friendly?

Yes, turmeric and lemon bone broth is compatible with keto and ketovore diets. It has 0.7 g of carbohydrates per 100 g and a glycemic index of 0.

Have another question about Bone broth (turmeric & lemon)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.