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Kemalpaşa dessert with milk Calories
Milk-based syrup-soaked cheese dessert
CALORIES
GI
POTASSIUM
FIBER
Kemalpaşa dessert with milk Nutrition Facts
Selected: 100 g
228
KCAL / 100G
Carbs
36.8g
· 65%
Protein
5.1g
· 9%
Fat
6.7g
· 26%
Fiber
0.4g
Kemalpaşa dessert with milk Vitamins & Minerals
Vitamins
B12
0.28µg · 12% DV
B2
0.14mg · 11% DV
Biotin
2.1µg · 7% DV
Vitamin A
52µg · 6% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Selenium
4.2µg · 8% DV
Iodine
8µg · 5% DV
Kemalpaşa dessert with milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kemalpaşa dessert with milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kemalpaşa dessert with milk Contain Allergens?
Contains these allergens:
Which Diets Is Kemalpaşa dessert with milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kemalpaşa dessert with milk Fat Profile
SATURATED
3.5g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.