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Kemalpaşa dessert with hazelnut and tahini Calories
Traditional Turkish syrup-soaked dessert with tahini and hazelnut
CALORIES
GI
POTASSIUM
FIBER
Kemalpaşa dessert with hazelnut and tahini Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
52.8g
· 57%
Protein
7.2g
· 8%
Fat
14.6g
· 35%
Fiber
3.1g
Kemalpaşa dessert with hazelnut and tahini Vitamins & Minerals
Vitamins
Vitamin E
2.4mg · 16% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
B3
1.4mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Magnesium
62mg · 15% DV
Calcium
118mg · 12% DV
Kemalpaşa dessert with hazelnut and tahini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kemalpaşa dessert with hazelnut and tahini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kemalpaşa dessert with hazelnut and tahini Contain Allergens?
Contains these allergens:
Which Diets Is Kemalpaşa dessert with hazelnut and tahini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kemalpaşa dessert with hazelnut and tahini Fat Profile
SATURATED
2.1g
MONOUNSATURATED
6g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 140:1
Above the ideal 4:1 (140:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.