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Kemalpaşa dessert with clotted cream, walnuts and syrup Calories

Traditional Turkish syrup-soaked dessert with clotted cream and walnuts; energy-dense and provides calcium and phosphorus.

CALORIES

356kcal

68high

POTASSIUM

162mg

FIBER

1.9g

Kemalpaşa dessert with clotted cream, walnuts and syrup Nutrition Facts

Selected: 100 g

356

KCAL / 100G

Carbs

46.8g

· 52%

Protein

7.1g

· 8%

Fat

16.2g

· 40%

Fiber

1.9g

Kemalpaşa dessert with clotted cream, walnuts and syrup Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Vitamin A

118µg · 13% DV

Biotin

3.1µg · 10% DV

Minerals

Phosphorus

176mg · 25% DV

Calcium

148mg · 15% DV

Selenium

6.8µg · 12% DV

Zinc

1mg · 9% DV

Kemalpaşa dessert with clotted cream, walnuts and syrup Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Kemalpaşa dessert with clotted cream, walnuts and syrup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kemalpaşa dessert with clotted cream, walnuts and syrup Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Kemalpaşa dessert with clotted cream, walnuts and syrup Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kemalpaşa dessert with clotted cream, walnuts and syrup Fat Profile

SATURATED

7.1g

MONOUNSATURATED

4.8g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.