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Kelle Paça with Garlic Calories
Traditional Turkish soup with lamb head and trotters, garlic, rich in collagen
CALORIES
GI
POTASSIUM
FIBER
Kelle Paça with Garlic Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
2.2g
· 8%
Protein
9.5g
· 35%
Fat
6.8g
· 57%
Fiber
0.3g
Kelle Paça with Garlic Vitamins & Minerals
Vitamins
B12
2.3µg · 96% DV
B2
0.19mg · 15% DV
B5
0.7mg · 14% DV
B3
2.1mg · 13% DV
Minerals
Sodium
410mg · 18% DV
Iron
2mg · 11% DV
Phosphorus
78mg · 11% DV
Selenium
5.5µg · 10% DV
Kelle Paça with Garlic Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kelle Paça with Garlic Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kelle Paça with Garlic Contain Allergens?
No known major allergens
Which Diets Is Kelle Paça with Garlic Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kelle Paça with Garlic Fat Profile
SATURATED
2.7g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 1.4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Kelle Paça with Garlic
Kelle Paça with Garlic — Frequently Asked Questions
How many calories are in garlic head and trotter soup?
Garlic head and trotter soup contains 110 calories per 100 g. It provides 9.5 g of protein, 6.8 g of fat, and 2.2 g of carbohydrates per 100 g.
Is garlic head and trotter soup low glycemic?
Yes. Garlic head and trotter soup has a glycemic index of 25, which is considered low. It contains 2.2 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.