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🥛

●Low GI

Probiotic kefir with apple and green tea Calories

Probiotic fermented dairy drink with apple and green tea

CALORIES

58kcal

34low

POTASSIUM

155mg

FIBER

0.2g

Probiotic kefir with apple and green tea Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.4g

· 51%

Protein

3.1g

· 21%

Fat

1.8g

· 28%

Fiber

0.2g

Probiotic kefir with apple and green tea Vitamins & Minerals

Vitamins

0.17mg · 13% DV

B12

0.32µg · 13% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

8µg · 5% DV

Potassium ⭐

155mg · 5% DV

Probiotic kefir with apple and green tea Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Probiotic kefir with apple and green tea Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Probiotic kefir with apple and green tea Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Probiotic kefir with apple and green tea Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Probiotic kefir with apple and green tea Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Probiotic kefir with apple and green tea

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Probiotic kefir with apple and green tea — Frequently Asked Questions

How many calories are in probiotic kefir with apple and green tea?

Probiotic kefir with apple and green tea contains 58 calories per 100 g. Per 100 g, it also provides 3.1 g of protein, 7.4 g of carbohydrates, and 1.8 g of fat.

Is probiotic kefir with apple and green tea low glycemic?

It has a glycemic index of 34, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.