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Kechy Strawberry Ice Cream Calories
Strawberry ice cream, creamy, sweet, refreshing
CALORIES
GI
POTASSIUM
FIBER
Kechy Strawberry Ice Cream Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
25g
· 56%
Protein
3.2g
· 7%
Fat
7.2g
· 37%
Fiber
0.6g
Kechy Strawberry Ice Cream Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.15mg · 12% DV
Vitamin A
70µg · 8% DV
Vitamin C
7mg · 8% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
110mg · 11% DV
Iodine
10µg · 7% DV
Potassium ⭐
160mg · 5% DV
Kechy Strawberry Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kechy Strawberry Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kechy Strawberry Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Kechy Strawberry Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kechy Strawberry Ice Cream Fat Profile
SATURATED
4.5g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Kechy Strawberry Ice Cream
Kechy Strawberry Ice Cream — Frequently Asked Questions
How many calories are in Kechy Strawberry Ice Cream?
Kechy Strawberry Ice Cream contains 180 calories per 100g. Per 100g, it also provides 25g carbs, 7.2g fat, and 3.2g protein.
Is Kechy Strawberry Ice Cream suitable for a vegetarian diet, and does it contain allergens?
This ice cream is suitable for vegetarian, omnivore, and flexitarian diets. It contains dairy as an allergen and is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.