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Kechy Strawberry Ice Cream vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Kechy Strawberry Ice Cream has fewer calories; Kechy Strawberry Ice Cream has more protein; Kechy Strawberry Ice Cream has a lower glycemic index.
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Kechy Strawberry Ice Cream
100 g
🍯
Caramel sauce
100 g
180kcal
Calories
320kcal
3.2✓g
Protein
1g
25g
Carbs
75g
0.6✓g
Fiber
0g
7.2g
Fat
3.5g
60✓
Glycemic Index
65
15✓
Glycemic Load
49
160✓mg
Potassium
50mg
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