Categories ▾Tools ▾Food Guide Compare Blog

🍦🌰

Kechy Almond Ice Cream Calories

Almond, creamy, ice cream, dessert

CALORIES

220kcal

50medium

POTASSIUM

140mg

FIBER

1.5g

Kechy Almond Ice Cream Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

24g

· 45%

Protein

4.2g

· 8%

Fat

11g

· 47%

Fiber

1.5g

Kechy Almond Ice Cream Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.15mg · 12% DV

Biotin

2.5µg · 8% DV

Vitamin E

1.2mg · 8% DV

Minerals

Calcium

110mg · 11% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Kechy Almond Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Kechy Almond Ice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kechy Almond Ice Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Kechy Almond Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kechy Almond Ice Cream Fat Profile

SATURATED

4.5g

MONOUNSATURATED

4.7g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Kechy Almond Ice Cream

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Kechy Almond Ice Cream — Frequently Asked Questions

How many calories are in Kechy Almond Ice Cream?

Kechy Almond Ice Cream provides 220 calories per 100 g. It contains 11 g of fat, 24 g of carbohydrates, and 4.2 g of protein per 100 g.

Is Kechy Almond Ice Cream suitable for a vegetarian diet?

Yes, Kechy Almond Ice Cream is compatible with a vegetarian diet. It contains dairy and tree nuts, so it is not suitable for people with allergies to either.

Have another question about Kechy Almond Ice Cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.