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Adora Mini Almond Ice Cream Calories
Mini almond ice cream
CALORIES
GI
POTASSIUM
FIBER
Adora Mini Almond Ice Cream Nutrition Facts
Selected: 100 g
280
KCAL / 100G
Carbs
29g
· 42%
Protein
4.2g
· 6%
Fat
16g
· 52%
Fiber
1.2g
Adora Mini Almond Ice Cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin E
2.1mg · 14% DV
Vitamin A
110µg · 12% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
125mg · 13% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
Adora Mini Almond Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Adora Mini Almond Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Adora Mini Almond Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Adora Mini Almond Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Adora Mini Almond Ice Cream Fat Profile
SATURATED
8.4g
MONOUNSATURATED
4.7g
POLYUNSATURATED
1.45g
Omega 6:3 ratio 33.8:1
Above the ideal 4:1 (33.8:1).
Foods Similar to Adora Mini Almond Ice Cream
Adora Mini Almond Ice Cream — Frequently Asked Questions
How many calories are in Adora Mini Almond Ice Cream?
Adora Mini Almond Ice Cream contains 280 calories per 100 g. Total calorie intake depends on the portion eaten.
Is Adora Mini Almond Ice Cream a source of protein?
It provides 4.2 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
How many carbs are in Adora Mini Almond Ice Cream?
Adora Mini Almond Ice Cream has 29 g of carbohydrates per 100 g. This can be relevant for people tracking carbohydrate intake.
How much fat does Adora Mini Almond Ice Cream contain?
There are 16 g of fat per 100 g. This contributes to its relatively high calorie density.
Is Adora Mini Almond Ice Cream high in fiber?
No. It contains 1.2 g of fiber per 100 g, so it is not a high-fiber food.
What is the glycemic index of Adora Mini Almond Ice Cream?
Its glycemic index is 60. This falls within the medium glycemic-index range.
Can Adora Mini Almond Ice Cream fit into a weight-loss diet?
It can fit depending on your overall eating plan and portion size, but it contains 280 calories, 29 g of carbs, and 16 g of fat per 100 g. Portion awareness is useful when managing calorie intake.
Is Adora Mini Almond Ice Cream vegetarian?
Yes, it is compatible with vegetarian and flexitarian diets. Because it contains dairy, it is not suitable for a vegan diet.
What allergens are in Adora Mini Almond Ice Cream?
It contains dairy and tree nuts. It is not suitable for people with dairy or tree-nut allergies.
Is Adora Mini Almond Ice Cream ultra-processed?
Yes, it is classified as ultra-processed. Consider both serving size and how often it is included in your overall diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.