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Adora Mini Almond Ice Cream Calories
Mini almond ice cream
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Adora Mini Almond Ice Cream (45 g) has 126 calories. That works out to 280 calories per 100 g. It contains 13.1 g of carbs, 1.9 g of protein, 7.2 g of fat and 0.5 g of fiber. Its 0.2 µg of B12 covers 7% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Adora Mini Almond Ice Cream Nutrition Facts
Selected: 1 piece (mini) · 45 g
126
KCAL / 45G
Carbs
13.1g
· 5% DV
Protein
1.9g
· 4% DV
Fat
7.2g
· 9% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 6% · Fat 52%
Adora Mini Almond Ice Cream nutrition facts table · 1 piece (mini) (45 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 126 kcal | |
| Total fat | 7.2 g | 9% |
| Saturated fat | 3.78 g | 19% |
| Trans fat | 0.11 g | |
| Sodium | 34 mg | 1% |
| Total carbohydrate | 13.1 g | 5% |
| Fiber | 0.5 g | 2% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Adora Mini Almond Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 45 g | 126 kcal |
| 1 piece (mini) | 30 g | 84 kcal |
| 1 piece (medium) | 45 g | 126 kcal |
| 1 serving (small) | 45 g | 126 kcal |
| 2 piece (double) | 60 g | 168 kcal |
| 2 piece (double) | 90 g | 252 kcal |
| 3 piece (triple) | 90 g | 252 kcal |
| 1 serving (large) | 90 g | 252 kcal |
| 100 g | 100 g | 280 kcal |
| 1 pack (large) | 180 g | 504 kcal |
Calculated from 280 calories per 100 g.
Frequently Asked Questions About Adora Mini Almond Ice Cream
What is Adora Mini Almond Ice Cream?
Adora Mini Almond Ice Cream is an almond-flavoured frozen dessert sold in mini portions. Its small format makes it easy to serve as a quick dessert without scooping a larger bowl of ice cream.
How should you store Adora Mini Almond Ice Cream?
Keep Adora Mini Almond Ice Cream in the freezer with its package closed. Store it away from the freezer door, where temperature changes are more frequent, to help preserve its texture and quality.
Can you refreeze Adora Mini Almond Ice Cream after it melts?
No, refreezing melted Adora Mini Almond Ice Cream is not recommended. Thawing and refreezing can damage its texture and may create a food-safety risk; discard it if it has clearly melted.
What does Adora Mini Almond Ice Cream taste like?
Adora Mini Almond Ice Cream has a creamy ice-cream taste with an almond note. The product name alone does not establish whether the almond comes as pieces, paste, or flavouring.
How do you serve Adora Mini Almond Ice Cream?
Serve Adora Mini Almond Ice Cream straight from the freezer, or let it soften briefly if you prefer a less firm texture. Take it out shortly before serving rather than leaving it to melt.
Why does Adora Mini Almond Ice Cream get icy in the freezer?
Adora Mini Almond Ice Cream can develop ice crystals if its package is exposed to air or the freezer temperature fluctuates. Keep the package closed and store it away from the freezer door to limit these changes.
Is Adora Mini Almond Ice Cream a good choice for portion control?
It can make portioning simpler because Adora Mini Almond Ice Cream comes in mini pieces. Taking one piece out and putting the rest back in the freezer gives you a clear stopping point.
Can people with diabetes eat Adora Mini Almond Ice Cream?
People with diabetes can assess Adora Mini Almond Ice Cream as a carbohydrate-containing dessert and account for it in their eating plan. Because glucose responses and treatment plans vary, ask your doctor or dietitian about an appropriate portion.
Can children have Adora Mini Almond Ice Cream?
Yes, children who can safely eat frozen foods can have Adora Mini Almond Ice Cream. Let it soften if it is too hard to bite, and supervise young children while they eat.
What can you serve with Adora Mini Almond Ice Cream?
Adora Mini Almond Ice Cream pairs well with coffee or fresh fruit for a simple dessert. Serve the accompaniment separately so the ice cream stays frozen until it is eaten.
Adora Mini Almond Ice Cream Vitamins & Minerals
Vitamins
B12
0.17µg · 7% DV
B2
0.09mg · 7% DV
Vitamin E
0.95mg · 6% DV
Vitamin A
49.5µg · 6% DV
Minerals
Phosphorus
50mg · 7% DV
Calcium
56mg · 6% DV
Copper
0.05mg · 6% DV
Iodine
8.1µg · 5% DV
Potassium ⭐
86mg · 3% DV
Sodium
34mg · 1% DV
Adora Mini Almond Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Adora Mini Almond Ice Cream
To burn the 126 calories in 1 piece (mini) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Adora Mini Almond Ice Cream?
Adora Mini Almond Ice Cream is a packaged frozen dessert that pairs the flavour of almond with the cool, creamy texture of ice cream, in small individual portions. Its mini size makes it an easy choice when you want a little dessert rather than a full cone or bowl.
It can be enjoyed straight from the freezer as a snack or after a meal, particularly in warm weather. It is a sweet, energy-dense treat, with 280 kcal per 100 g. For a lighter portion, stick to one mini piece; fresh fruit makes a refreshing accompaniment.
How Nutritious Is Adora Mini Almond Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Adora Mini Almond Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Adora Mini Almond Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Adora Mini Almond Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Adora Mini Almond Ice Cream Fat Profile
SATURATED
3.78g
MONOUNSATURATED
2.12g
POLYUNSATURATED
0.65g
Omega 6:3 ratio 30.5:1
Above the ideal 4:1 (30.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.