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Magnum Dulce de Leche Almond Ice Cream Calories
Dulce de leche ice cream with almonds and chocolate coating
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Magnum Dulce de Leche Almond Ice Cream (90 g) has 297 calories. That works out to 330 calories per 100 g. It contains 28.4 g of carbs, 4.2 g of protein, 18.5 g of fat and 1.3 g of fiber. Its 112.5 mg of Phosphorus covers 16% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Magnum Dulce de Leche Almond Ice Cream Nutrition Facts
Selected: 1 piece (medium) · 90 g
297
KCAL / 90G
Carbs
28.4g
· 10% DV
Protein
4.2g
· 8% DV
Fat
18.5g
· 24% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 6% · Fat 56%
Magnum Dulce de Leche Almond Ice Cream nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 297 kcal | |
| Total fat | 18.5 g | 24% |
| Saturated fat | 10.89 g | 54% |
| Trans fat | 0.32 g | |
| Sodium | 77 mg | 3% |
| Total carbohydrate | 28.4 g | 10% |
| Fiber | 1.3 g | 5% |
| Protein | 4.2 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Magnum Dulce de Leche Almond Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 297 kcal |
| ½ piece (half) | 45 g | 149 kcal |
| 1 piece (small) | 60 g | 198 kcal |
| 1 serving (medium) | 90 g | 297 kcal |
| 100 g | 100 g | 330 kcal |
| 1 piece (large) | 110 g | 363 kcal |
| 1 piece (jumbo) | 130 g | 429 kcal |
| 2 piece (double) | 180 g | 594 kcal |
Calculated from 330 calories per 100 g.
Frequently Asked Questions About Magnum Dulce de Leche Almond Ice Cream
What is in Magnum Dulce de Leche Almond Ice Cream?
Magnum Dulce de Leche Almond Ice Cream combines dairy ice cream, dulce de leche, almond pieces and a chocolate coating. The exact recipe can vary by market, but the caramel, almonds and chocolate are the defining parts of this flavor.
What does Magnum Dulce de Leche Almond Ice Cream taste like?
Magnum Dulce de Leche Almond Ice Cream tastes creamy and sweet, with milky caramel, crunchy almond pieces and a chocolate shell. The almonds add a crisp contrast to the smooth ice cream rather than making it taste like plain almond ice cream.
What is dulce de leche in Magnum Dulce de Leche Almond Ice Cream?
Dulce de leche is a thick, caramel-like confection made by slowly heating milk and sugar. In Magnum Dulce de Leche Almond Ice Cream, it gives the ice cream a rich milky-caramel flavor that is distinct from a simple caramel topping.
How should you serve Magnum Dulce de Leche Almond Ice Cream?
Serve Magnum Dulce de Leche Almond Ice Cream straight from its stick, or let it soften briefly at room temperature for a creamier bite. Avoid letting it melt completely, since the chocolate shell can lose its snap and the ice cream can become messy.
Can you refreeze melted Magnum Dulce de Leche Almond Ice Cream?
No, you should not refreeze Magnum Dulce de Leche Almond Ice Cream once it has melted. Refreezing can damage its texture and may be unsafe if it has been warm for too long; discard it if it has substantially thawed.
How do you store Magnum Dulce de Leche Almond Ice Cream?
Keep Magnum Dulce de Leche Almond Ice Cream in its wrapper in a consistently cold freezer. Take out only what you plan to eat, and return the rest promptly; leaving it at room temperature can soften the chocolate coating and the ice cream.
Is Magnum Dulce de Leche Almond Ice Cream an everyday dessert?
No, Magnum Dulce de Leche Almond Ice Cream is best treated as an occasional dessert, not an everyday staple. It is an ultra-processed packaged sweet, so enjoying one as a treat is a more suitable role than relying on it for regular snacks.
How is Magnum Dulce de Leche Almond Ice Cream different from other Magnum flavors?
Magnum Dulce de Leche Almond Ice Cream stands out for its dulce de leche flavor and almond pieces beneath a chocolate coating. Other Magnum varieties may use different ice cream flavors, inclusions or coatings, so the combination of caramel and almonds is its signature.
Can children eat Magnum Dulce de Leche Almond Ice Cream?
Yes, children can have Magnum Dulce de Leche Almond Ice Cream occasionally as a sweet treat. The almond pieces may be a choking hazard for very young children, so consider their age and chewing ability before offering it.
Does Magnum Dulce de Leche Almond Ice Cream go well with coffee?
Yes, Magnum Dulce de Leche Almond Ice Cream pairs well with coffee. The bitterness of espresso or unsweetened filter coffee balances the ice cream’s sweet caramel and chocolate flavors, while the almonds add a crunchy contrast.
Magnum Dulce de Leche Almond Ice Cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin E
1.89mg · 13% DV
Vitamin A
108µg · 12% DV
Minerals
Phosphorus
113mg · 16% DV
Copper
0.14mg · 16% DV
Calcium
117mg · 12% DV
Iodine
16µg · 11% DV
Potassium ⭐
198mg · 6% DV
Sodium
77mg · 3% DV
Magnum Dulce de Leche Almond Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Magnum Dulce de Leche Almond Ice Cream
To burn the 297 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Magnum Dulce de Leche Almond Ice Cream?
Magnum Dulce de Leche Almond Ice Cream is a single-serve ice cream bar with a dulce de leche-style caramel flavour, pieces of almond and a chocolate coating. It brings together a creamy centre and a crisp outer shell, with the nuts adding a little crunch and a toasted note to the sweetness.
It works as a ready-to-enjoy dessert on a warm day, after a meal or as an occasional treat with coffee. The ice cream is relatively rich in fat and sugars, while offering only modest protein and fibre, so it is best enjoyed as a dessert rather than a filling snack. If you’d like a fresher contrast, serve it alongside sliced fruit; letting it soften briefly before eating also brings out its creamy texture.
How Nutritious Is Magnum Dulce de Leche Almond Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Magnum Dulce de Leche Almond Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum Dulce de Leche Almond Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Magnum Dulce de Leche Almond Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum Dulce de Leche Almond Ice Cream Fat Profile
SATURATED
10.89g
MONOUNSATURATED
4.59g
POLYUNSATURATED
1.53g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.