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Adora almond ice cream Calories

Almond ice cream, creamy, with almond pieces

CALORIES

235kcal

GI

60medium

POTASSIUM

170mg

FIBER

1.2g

Adora almond ice cream Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

23.5g

· 40%

Protein

4.2g

· 7%

Fat

13.5g

· 53%

Fiber

1.2g

Adora almond ice cream Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

Vitamin E

1.7mg · 11% DV

B2

0.13mg · 10% DV

Vitamin A

70µg · 8% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Adora almond ice cream Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Adora almond ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Adora almond ice cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Adora almond ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Adora almond ice cream Fat Profile

SATURATED

4.7g

MONOUNSATURATED

6.2g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 34:1

Above the ideal 4:1 (34:1).

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Adora almond ice cream — Frequently Asked Questions

How many calories are in Adora almond ice cream?

Adora almond ice cream provides 235 calories per 100 g. Per 100 g, it also contains 23.5 g carbs, 13.5 g fat, and 4.2 g protein.

Is Adora almond ice cream gluten-free and does it contain allergens?

Yes, it is suitable for a gluten-free diet. However, it contains dairy and tree nuts, so it is not suitable for people with those allergies.

Have another question about Adora almond ice cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.