100 g of Adora almond ice cream has 235 calories. It contains 23.5 g of carbs, 4.2 g of protein, 13.5 g of fat and 1.2 g of fiber. Its 0.1 mg of Copper covers 14% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

What is Adora almond ice cream?

Adora almond ice cream is a creamy, milk-based frozen dessert with pieces of almond mixed through it. Its smooth, pale base contrasts with the slight crunch of the nuts, giving each spoonful a gentle almond flavour alongside the sweetness of the ice cream.

Serve it in a bowl or cone as a dessert, or alongside coffee; fresh berries or sliced fruit make an easy pairing. A 100 g serving provides 235 calories, and it is more of a sweet treat than a source of fibre. If you’d like a lighter dessert, keep the scoop modest and add fruit for freshness.

Adora almond ice cream Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

23.5g

· 9% DV

Protein

4.2g

· 8% DV

Fat

13.5g

· 17% DV

Fiber

1.2g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 40% · Protein 7% · Fat 53%

Adora almond ice cream Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

Vitamin E

1.7mg · 11% DV

0.13mg · 10% DV

Vitamin A

70µg · 8% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

How Nutritious Is Adora almond ice cream?

Nutrient density

Low

32/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

29/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Adora almond ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Adora almond ice cream

To burn the 235 calories in 100 g:

🚶

58min

Walking (5 km/h)

🏃

24min

Running (8 km/h)

🚴

32min

Cycling

🏊

27min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Adora almond ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Adora almond ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Adora almond ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Adora almond ice cream Fat Profile

SATURATED

4.7g

MONOUNSATURATED

6.2g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 34:1

Above the ideal 4:1 (34:1).

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330 kcal

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320 kcal

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540 kcal

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320 kcal

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210 kcal

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Frequently Asked Questions About Adora almond ice cream

What is Adora almond ice cream made of?

Adora almond ice cream is a creamy ice cream with visible almond pieces. The exact recipe and ingredient proportions are not provided here, so use the package ingredient list for details about the milk ingredients, sweeteners, and amount of almonds.

Does Adora almond ice cream use almond milk?

The name alone does not mean Adora almond ice cream is made with almond milk. Its listed allergens include dairy as well as tree nuts, so it is not a dairy-free product; check the package for the specific milk ingredients.

How should you store Adora almond ice cream after opening?

Keep Adora almond ice cream in the freezer with its lid or package tightly closed. Closing it promptly helps limit freezer odors and ice crystals; take out only what you plan to serve and return the container to the freezer without delay.

Can you make almond ice cream without an ice cream maker?

Yes, you can make a homemade version of Adora almond ice cream without an ice cream maker. Freeze a creamy ice cream mixture with chopped almonds, stirring it several times as it firms up to help keep the texture smoother.

What does Adora almond ice cream taste and feel like?

Adora almond ice cream has a creamy texture with bits of almond that add a slight crunch. The almonds give it a more pronounced nutty flavor than plain ice cream, while the scoop itself is pale and smooth-looking.

Can you refreeze Adora almond ice cream after it melts?

If Adora almond ice cream has melted completely, it is better not to refreeze it; refreezing can worsen its texture and raise food-safety concerns. If it has only softened briefly while being served and is still frozen, return it to the freezer promptly.

What goes well with Adora almond ice cream?

Adora almond ice cream pairs well with fresh fruit or a warm dessert such as a brownie. Serve it just before eating, since placing ice cream beside a hot dessert makes it melt quickly.

Is Adora almond ice cream healthier than regular ice cream?

Adora almond ice cream is not automatically a healthier choice than regular ice cream just because it contains almonds. The almond pieces contribute flavor and texture, but the product is still a sweet, creamy dessert; compare ingredients and choose the portion that suits you.

Can people with diabetes eat Adora almond ice cream?

People with diabetes can include Adora almond ice cream only if its carbohydrates and sugars fit their individual meal plan. Portion size matters, and a doctor or dietitian can help account for it alongside medication and other foods.

Can children eat Adora almond ice cream?

Yes, children can have Adora almond ice cream in an age-appropriate portion. Its almond pieces may be a choking hazard for very young children, so consider the texture and supervise them while they eat.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026