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Sweetened fruit-flavored iced tea beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
24
KCAL / 100G
Carbs
5.8g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
It contains 24 calories per 100 grams. It is relatively low in calories, but it is classified as ultra-processed.
It provides 5.8 grams of carbohydrates per 100 grams. That means it does contain carbs.
No, it has 0 grams of protein per 100 grams. It should not be considered a protein source.
No, it contains 0 grams of fat per 100 grams. It does not contribute to fat intake.
No, it has 0 grams of fiber per 100 grams. It does not provide fiber support.
Its glycemic index is 50. This can be useful when considering its potential blood sugar impact.
Yes, it is compatible with omnivore, vegetarian, vegan, gluten-free, and flexitarian diets. It is also classified as ultra-processed, which some people may want to consider.
Per 100 grams, it has 24 calories, 5.8 grams of carbs, and no fat, protein, or fiber. However, it is ultra-processed, so healthfulness should not be judged by calories alone.
Probably not very filling, because it contains 0 grams of protein and 0 grams of fiber per 100 grams. Those are two nutrients commonly linked with satiety.
Yes, it is suitable for a gluten-free diet. It also fits vegan and vegetarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.