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Watermelon Iced Tea Calories
Refreshing, low calorie, summer beverage
CALORIES
GI
POTASSIUM
FIBER
Watermelon Iced Tea Nutrition Facts
Selected: 100 g
22
KCAL / 100G
Carbs
5.3g
· 93%
Protein
0.2g
· 3%
Fat
0.1g
· 4%
Fiber
0.2g
Watermelon Iced Tea Vitamins & Minerals
Vitamins
Vitamin C
7.5mg · 8% DV
Vitamin A
28µg · 3% DV
B1
0.03mg · 3% DV
B2
0.02mg · 2% DV
Minerals
Magnesium
8mg · 2% DV
Phosphorus
11mg · 2% DV
Potassium ⭐
70mg · 2% DV
Calcium
7mg · 1% DV
Watermelon Iced Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Watermelon Iced Tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Watermelon Iced Tea Contain Allergens?
No known major allergens
Which Diets Is Watermelon Iced Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Watermelon Iced Tea Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.03g
Foods Similar to Watermelon Iced Tea
Watermelon Iced Tea — Frequently Asked Questions
How many calories are in watermelon iced tea?
Watermelon iced tea has 22 calories per 100 grams. That makes it a relatively low-calorie beverage option.
Is watermelon iced tea vegan and gluten-free?
Based on the provided data, it is suitable for vegan and gluten-free diets. It also fits vegetarian, paleo, Mediterranean, omnivore, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.