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🍫

●Low GI

🌿High Fiber

Karmen sugarfree milk chocolate Calories

Sugar-free, milk chocolate, low sugar, contains sweetener

CALORIES

430kcal

25low

POTASSIUM

320mg

FIBER

8.5g

Karmen sugarfree milk chocolate Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

37g

· 31%

Protein

8.5g

· 7%

Fat

32g

· 62%

Fiber

8.5g

Karmen sugarfree milk chocolate Vitamins & Minerals

Vitamins

0.35mg · 27% DV

B12

0.4µg · 17% DV

0.6mg · 12% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Calcium

180mg · 18% DV

Zinc

2mg · 18% DV

Karmen sugarfree milk chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Karmen sugarfree milk chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Karmen sugarfree milk chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Karmen sugarfree milk chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Karmen sugarfree milk chocolate Fat Profile

SATURATED

19g

MONOUNSATURATED

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

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Magnum cone ice cream

320 kcal

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598 kcal

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600 kcal

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🍬

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Karmen sugarfree milk chocolate — Frequently Asked Questions

How many calories are in Karmen sugar-free milk chocolate?

Karmen sugar-free milk chocolate contains 430 calories per 100 g. Per 100 g, it also provides 32 g of fat, 37 g of carbohydrates, and 8.5 g of protein.

Is Karmen sugar-free milk chocolate low glycemic?

Karmen sugar-free milk chocolate has a glycemic index of 25, which is in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.