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Low GI
High Potassium
🌿High Fiber

Karmen no added sugar chocolate Calories

No added sugar, fiber-rich, antioxidant source

CALORIES

480kcal

GI

25low

POTASSIUM

420mg

FIBER

12g

Karmen no added sugar chocolate Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

36g

· 29%

Protein

8g

· 6%

Fat

36g

· 65%

Fiber

12g

Karmen no added sugar chocolate Vitamins & Minerals

Vitamins

Vitamin E

1.5mg · 10% DV

B2

0.12mg · 9% DV

B1

0.08mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Copper

2mg · 222% DV

Manganese

1mg · 43% DV

Magnesium

120mg · 29% DV

Phosphorus

180mg · 26% DV

Karmen no added sugar chocolate Glycemic Index

GLYCEMIC INDEX

25
Low
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Karmen no added sugar chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Karmen no added sugar chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Karmen no added sugar chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Karmen no added sugar chocolate Fat Profile

SATURATED

21g

MONOUNSATURATED

11g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Karmen no added sugar chocolate — Frequently Asked Questions

How many calories are in Karmen no added sugar chocolate?

Karmen no added sugar chocolate provides 480 calories per 100 g. Per 100 g, it also contains 36 g carbs, 36 g fat, and 8 g protein.

Is Karmen no added sugar chocolate suitable for a vegetarian diet?

Yes, this product is compatible with vegetarian, Mediterranean, flexitarian, and omnivore eating patterns. It is also a processed sweet with a glycemic index of 25.

Have another question about Karmen no added sugar chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.