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Karmen Dark Chocolate Strawberry Dragee Calories
Dark chocolate-covered strawberry dragee
CALORIES
GI
POTASSIUM
FIBER
Karmen Dark Chocolate Strawberry Dragee Nutrition Facts
Selected: 100 g
487
KCAL / 100G
Carbs
62.5g
· 51%
Protein
4.8g
· 4%
Fat
24.1g
· 45%
Fiber
8.2g
Karmen Dark Chocolate Strawberry Dragee Vitamins & Minerals
Vitamins
Vitamin C
7.1mg · 8% DV
B2
0.08mg · 6% DV
B3
0.72mg · 5% DV
Biotin
1.2µg · 4% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Iron
6mg · 33% DV
Magnesium
122mg · 29% DV
Karmen Dark Chocolate Strawberry Dragee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Karmen Dark Chocolate Strawberry Dragee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Karmen Dark Chocolate Strawberry Dragee Contain Allergens?
Contains these allergens:
Which Diets Is Karmen Dark Chocolate Strawberry Dragee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Karmen Dark Chocolate Strawberry Dragee Fat Profile
SATURATED
14.5g
MONOUNSATURATED
7.4g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 16.4:1
Above the ideal 4:1 (16.4:1).
Foods Similar to Karmen Dark Chocolate Strawberry Dragee
Karmen Dark Chocolate Strawberry Dragee — Frequently Asked Questions
How many calories are in Karmen Dark Chocolate Strawberry Dragee?
Karmen Dark Chocolate Strawberry Dragee provides 487 calories per 100 g. Calories per serving depend on the amount consumed.
Is Karmen Dark Chocolate Strawberry Dragee a source of protein?
Yes. It contains 4.8 g of protein per 100 g.
How many carbs are in Karmen Dark Chocolate Strawberry Dragee?
It contains 62.5 g of carbohydrates per 100 g. This makes it a carbohydrate-rich sweet snack.
How much fat does Karmen Dark Chocolate Strawberry Dragee contain?
Karmen Dark Chocolate Strawberry Dragee contains 24.1 g of fat per 100 g. Fat contributes substantially to its calorie content.
Does Karmen Dark Chocolate Strawberry Dragee contain fiber?
Yes, it provides 8.2 g of fiber per 100 g. Fiber is present alongside 62.5 g of carbohydrates per 100 g.
What is the glycemic index of Karmen Dark Chocolate Strawberry Dragee?
Its glycemic index is 45. Although this is a relatively moderate glycemic index, the product contains 62.5 g of carbohydrates per 100 g.
Is Karmen Dark Chocolate Strawberry Dragee suitable for a diet?
It contains 487 calories, 62.5 g of carbs, and 24.1 g of fat per 100 g. Whether it fits a diet depends on the portion and your overall daily plan.
Is Karmen Dark Chocolate Strawberry Dragee vegetarian?
Yes. Based on the provided diet compatibility information, it is suitable for vegetarian and flexitarian diets.
Does Karmen Dark Chocolate Strawberry Dragee contain allergens?
Yes. It contains dairy and soy, so it is not suitable for people with dairy or soy allergies.
Is Karmen Dark Chocolate Strawberry Dragee processed?
Yes. Karmen Dark Chocolate Strawberry Dragee is classified as a processed food and belongs to the sweets category.
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Nutrition data compiled from USDA FoodData Central and scientific sources.