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Caramel peanut cake Calories
Sweet cake with caramel and peanuts, high in sugar and energy
CALORIES
GI
POTASSIUM
FIBER
Caramel peanut cake Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
52.8g
· 49%
Protein
7.2g
· 7%
Fat
21.4g
· 44%
Fiber
2.1g
Caramel peanut cake Vitamins & Minerals
Vitamins
B3
2.4mg · 15% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Vitamin E
1.9mg · 13% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
7.5µg · 14% DV
Sodium
260mg · 11% DV
Zinc
1mg · 9% DV
Caramel peanut cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caramel peanut cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel peanut cake Contain Allergens?
Contains these allergens:
Which Diets Is Caramel peanut cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel peanut cake Fat Profile
SATURATED
8.1g
MONOUNSATURATED
8g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Foods Similar to Caramel peanut cake
Caramel peanut cake — Frequently Asked Questions
How many calories are in caramel peanut cake?
Caramel peanut cake contains 430 calories per 100 g. A 100 g serving also provides 52.8 g of carbohydrates, 21.4 g of fat, and 7.2 g of protein.
What is the glycemic index of caramel peanut cake?
Caramel peanut cake has a glycemic index of 58. It contains peanuts, gluten, eggs, and dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.