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Low GI

Caramel syrup latte Calories

Sweetened milk coffee

CALORIES

63kcal

GI

38low

POTASSIUM

145mg

FIBER

0.1g

Caramel syrup latte Nutrition Facts

Selected: 100 g

63

KCAL / 100G

Carbs

8.6g

· 54%

Protein

2.4g

· 15%

Fat

2.2g

· 31%

Fiber

0.1g

Caramel syrup latte Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.16mg · 12% DV

B5

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

74mg · 11% DV

Calcium

92mg · 9% DV

Iodine

8µg · 5% DV

Potassium

145mg · 4% DV

Caramel syrup latte Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel syrup latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel syrup latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Caramel syrup latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel syrup latte Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Caramel syrup latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Caramel syrup latte — Frequently Asked Questions

How many calories are in a caramel syrup latte?

A caramel syrup latte contains 63 calories per 100 g. It also provides 8.6 g of carbohydrates, 2.4 g of protein, and 2.2 g of fat per 100 g.

Is caramel syrup latte suitable for a gluten-free diet?

Caramel syrup latte is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Caramel syrup latte?

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Nutrition data compiled from USDA FoodData Central and scientific sources.