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Karam strawberry magnolia chocolate Calories
Milk chocolate with strawberry magnolia filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Karam strawberry magnolia chocolate (32 g) has 150 calories. That works out to 470 calories per 100 g. It contains 18.9 g of carbs, 1.7 g of protein, 7.4 g of fat and 0.7 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Karam strawberry magnolia chocolate Nutrition Facts
Selected: 1 piece (medium) · 32 g
150
KCAL / 32G
Carbs
18.9g
· 7% DV
Protein
1.7g
· 3% DV
Fat
7.4g
· 9% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 5% · Fat 44%
Karam strawberry magnolia chocolate nutrition facts table · 1 piece (medium) (32 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 150 kcal | |
| Total fat | 7.4 g | 9% |
| Saturated fat | 4.32 g | 22% |
| Trans fat | 0.03 g | |
| Sodium | 21 mg | 1% |
| Total carbohydrate | 18.9 g | 7% |
| Fiber | 0.7 g | 3% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Karam strawberry magnolia chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 32 g | 150 kcal |
| 1 piece (small) | 18 g | 85 kcal |
| 1 slice (thin) | 20 g | 94 kcal |
| 1 slice (thick) | 35 g | 165 kcal |
| 1 piece (large) | 45 g | 212 kcal |
| 2 piece (double) | 64 g | 301 kcal |
| 1 pack (whole) | 90 g | 423 kcal |
| 100 g | 100 g | 470 kcal |
Calculated from 470 calories per 100 g.
Frequently Asked Questions About Karam strawberry magnolia chocolate
What is Karam strawberry magnolia chocolate?
Karam strawberry magnolia chocolate is milk chocolate with strawberry magnolia filling. It is a packaged confection and is ultra-processed; the product description does not give the full recipe, so use the ingredient list for its specific components.
Does Karam strawberry magnolia chocolate contain real strawberry?
The name signals strawberry flavour, but it does not confirm that the filling contains real fruit. Check the ingredient list for strawberry, fruit purée, or flavouring to see what is used in the product you have.
What does “magnolia” mean in Karam strawberry magnolia chocolate?
“Magnolia” refers to magnolia pudding, a creamy layered dessert popular in Turkey, rather than the flower. The name describes a chocolate filling inspired by that dessert, paired with strawberry flavour.
What does Karam strawberry magnolia chocolate taste like?
Karam strawberry magnolia chocolate combines sweet milk chocolate with a strawberry magnolia-style filling. Expect a dessert-like, creamy and fruity flavour rather than the taste of plain chocolate.
How is Karam strawberry magnolia chocolate different from other Karam chocolates?
Its defining feature is the strawberry magnolia filling. Other Karam varieties may have different fillings or flavour profiles, so compare the names and ingredient lists of the specific products rather than assuming they share the same recipe.
Should Karam strawberry magnolia chocolate be refrigerated?
Usually, no: store Karam strawberry magnolia chocolate in a cool, dry place away from sunlight. Refrigeration can introduce moisture or cause a whitish surface bloom; if your room is hot, keep it sealed while chilling.
How should I store opened Karam strawberry magnolia chocolate?
Wrap the opened chocolate or place it in an airtight container, then keep it somewhere cool and dry. Follow the package’s storage directions and date, since the product’s packaging gives the best guidance for that batch.
Can I use Karam strawberry magnolia chocolate in baking?
Yes, you can chop Karam strawberry magnolia chocolate and add it to cookies, cakes, or dessert toppings. The filling may soften as it heats, so test a small amount first if you need the pieces to hold their shape.
Can children eat Karam strawberry magnolia chocolate?
Yes, children can eat it as a treat, served in a small portion. For young children, break the chocolate into age-appropriate pieces and supervise them while they eat.
Can you freeze Karam strawberry magnolia chocolate?
Yes, but freezing may affect its texture or appearance after thawing. Seal it well and let it come back toward room temperature while still wrapped to reduce condensation on the chocolate.
Karam strawberry magnolia chocolate Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B12
0.1µg · 4% DV
B5
0.13mg · 3% DV
Biotin
0.64µg · 2% DV
Minerals
Copper
0.06mg · 7% DV
Phosphorus
35mg · 5% DV
Calcium
35mg · 4% DV
Magnesium
12mg · 3% DV
Potassium ⭐
67mg · 2% DV
Sodium
21mg · 1% DV
Karam strawberry magnolia chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Karam strawberry magnolia chocolate
To burn the 150 calories in 1 piece (medium) (32 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Karam strawberry magnolia chocolate?
Karam strawberry magnolia chocolate is a packaged milk chocolate confection with a strawberry magnolia-style filling. The name refers to the layered, creamy dessert popular in Turkey, often made with fruit and biscuits; here, it describes the filling’s flavour rather than a serving of the pudding itself.
The chocolate is sweet and smooth, with a fruity strawberry note and a creamy centre. It works as a small treat alongside coffee or tea, or as a bite-sized dessert after a meal. At 470 calories per 100 g, it is energy-dense, so a piece is a practical way to enjoy it without making it the main part of a snack. Pair it with fresh fruit if you’d like a brighter contrast to the rich chocolate.
How Nutritious Is Karam strawberry magnolia chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Karam strawberry magnolia chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Karam strawberry magnolia chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Karam strawberry magnolia chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Karam strawberry magnolia chocolate Fat Profile
SATURATED
4.32g
MONOUNSATURATED
1.98g
POLYUNSATURATED
0.38g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.