🍬
Karam candy Calories
Sugar-based hard candy
CALORIES
GI
POTASSIUM
FIBER
Karam candy Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
97.5g
· 100%
Protein
0g
· 0%
Fat
0.1g
· 0%
Fiber
0g
Karam candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
5mg · 1% DV
Sodium
20mg · 1% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Karam candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Karam candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Karam candy Contain Allergens?
No known major allergens
Which Diets Is Karam candy Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Karam candy Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Karam candy
Karam candy — Frequently Asked Questions
How many calories are in Karam candy?
Karam candy contains 390 calories per 100 g. A 100 g serving also provides 97.5 g of carbohydrates.
Is Karam candy suitable for a vegan or gluten-free diet?
Karam candy is compatible with vegan, vegetarian, and gluten-free diets. However, it has a glycemic index of 80 and contains no fiber or protein, so it may raise blood sugar quickly.
Have another question about Karam candy?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.