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🍫🥜

⚡High Potassium

🌿High Fiber

Karam Gourmet Pistachio Chocolate Calories

Milk chocolate with pistachios, rich and creamy, with pistachio pieces

CALORIES

550kcal

45medium

POTASSIUM

350mg

FIBER

Karam Gourmet Pistachio Chocolate Nutrition Facts

Selected: 100 g

550

KCAL / 100G

Carbs

48g

· 35%

Protein

· 6%

Fat

36g

· 59%

Fiber

Karam Gourmet Pistachio Chocolate Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.4µg · 17% DV

Vitamin E

2.5mg · 17% DV

0.5mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

65mg · 15% DV

Calcium

120mg · 12% DV

Karam Gourmet Pistachio Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Karam Gourmet Pistachio Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Karam Gourmet Pistachio Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Karam Gourmet Pistachio Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Karam Gourmet Pistachio Chocolate Fat Profile

SATURATED

16g

MONOUNSATURATED

14g

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 32:1

Above the ideal 4:1 (32:1).

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Magnum cone ice cream

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600 kcal

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Karam Gourmet Pistachio Chocolate — Frequently Asked Questions

How many calories are in Karam Gourmet Pistachio Chocolate?

It contains 550 calories per 100 g. Per 100 g, it also provides 8 g protein, 48 g carbs, and 36 g fat.

Is Karam Gourmet Pistachio Chocolate vegetarian, and what is its glycemic index?

It is suitable for vegetarian, omnivore, and flexitarian diets. Its glycemic index is 45, and it is classified as a processed sweet.

Have another question about Karam Gourmet Pistachio Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.