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Karam Gourmet Cream Filled Cake Calories

Cream-filled sweet snack cake

CALORIES

440kcal

62medium

POTASSIUM

120mg

FIBER

Karam Gourmet Cream Filled Cake Nutrition Facts

Selected: 100 g

440

KCAL / 100G

Carbs

56g

· 48%

Protein

· 5%

Fat

24g

· 47%

Fiber

Karam Gourmet Cream Filled Cake Vitamins & Minerals

Vitamins

0.22mg · 17% DV

0.18mg · 15% DV

Vitamin A

120µg · 13% DV

2.1mg · 13% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Karam Gourmet Cream Filled Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Karam Gourmet Cream Filled Cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Karam Gourmet Cream Filled Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Karam Gourmet Cream Filled Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Karam Gourmet Cream Filled Cake Fat Profile

SATURATED

8.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

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Karam Gourmet Cream Filled Cake — Frequently Asked Questions

How many calories are in Karam Gourmet Cream Filled Cake?

Karam Gourmet Cream Filled Cake contains 440 calories per 100 g. A 100 g serving also provides 56 g of carbohydrates and 24 g of fat.

Is Karam Gourmet Cream Filled Cake suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains gluten, eggs, dairy, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.