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Karam Gourmet Cake Calories
Energy-dense sweet gourmet cake
CALORIES
GI
POTASSIUM
FIBER
Karam Gourmet Cake Nutrition Facts
Selected: 100 g
1008
KCAL / 100G
Carbs
114g
· 45%
Protein
12.4g
· 5%
Fat
56g
· 50%
Fiber
4.2g
Karam Gourmet Cake Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
Vitamin A
120µg · 13% DV
Biotin
4µg · 13% DV
Minerals
Selenium
9µg · 16% DV
Sodium
320mg · 14% DV
Phosphorus
95mg · 14% DV
Iron
2mg · 11% DV
Karam Gourmet Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Karam Gourmet Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Karam Gourmet Cake Contain Allergens?
Contains these allergens:
Which Diets Is Karam Gourmet Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Karam Gourmet Cake Fat Profile
SATURATED
7.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to Karam Gourmet Cake
Karam Gourmet Cake — Frequently Asked Questions
How many calories are in Karam Gourmet Cake?
Karam Gourmet Cake contains 1008 calories per 100 g. A 100 g serving also provides 56 g of fat and 114 g of carbohydrates.
Does Karam Gourmet Cake contain common allergens?
Karam Gourmet Cake contains gluten, eggs, and dairy. It is suitable for vegetarian, flexitarian, and omnivore diets, and it is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.