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Karam Dark Orange Almond Chocolate Calories

Dark chocolate enriched with orange flavor and almond pieces.

CALORIES

520kcal

40medium

POTASSIUM

320mg

FIBER

7.2g

Karam Dark Orange Almond Chocolate Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

45g

· 34%

Protein

7.5g

· 6%

Fat

35g

· 60%

Fiber

7.2g

Karam Dark Orange Almond Chocolate Vitamins & Minerals

Vitamins

Vitamin E

2.2mg · 15% DV

0.18mg · 14% DV

Biotin

3µg · 10% DV

Vitamin C

6mg · 7% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

160mg · 23% DV

Magnesium

80mg · 19% DV

Karam Dark Orange Almond Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Karam Dark Orange Almond Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Karam Dark Orange Almond Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Karam Dark Orange Almond Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Karam Dark Orange Almond Chocolate Fat Profile

SATURATED

18g

MONOUNSATURATED

11g

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 24.6:1

Above the ideal 4:1 (24.6:1).

Foods Similar to Karam Dark Orange Almond Chocolate

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Cake with cream

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Magnum cone ice cream

320 kcal

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80% dark chocolate

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Dark chocolate 70% cacao

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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207 kcal

🍬

Chocolate candy

535 kcal

Karam Dark Orange Almond Chocolate — Frequently Asked Questions

How many calories are in Karam Dark Orange Almond Chocolate?

Karam Dark Orange Almond Chocolate contains 520 calories per 100 g. A 100 g serving also provides 35 g of fat, 45 g of carbohydrates, and 7.5 g of protein.

Is Karam Dark Orange Almond Chocolate low glycemic?

Karam Dark Orange Almond Chocolate has a glycemic index of 40. It contains tree nuts and soy, so it is not suitable for people with those allergies.

Have another question about Karam Dark Orange Almond Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.