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Sugar-free kalbura basti Calories
Sugar-free version of traditional walnut-filled Turkish pastry dessert
CALORIES
GI
POTASSIUM
FIBER
Sugar-free kalbura basti Nutrition Facts
Selected: 100 g
382
KCAL / 100G
Carbs
31.8g
· 33%
Protein
7.1g
· 7%
Fat
25.4g
· 60%
Fiber
3.9g
Sugar-free kalbura basti Vitamins & Minerals
Vitamins
B1
0.16mg · 13% DV
Biotin
4µg · 13% DV
B6
0.18mg · 11% DV
B3
1.4mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Selenium
9.8µg · 18% DV
Phosphorus
118mg · 17% DV
Magnesium
54mg · 13% DV
Sugar-free kalbura basti Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free kalbura basti Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free kalbura basti Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free kalbura basti Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free kalbura basti Fat Profile
SATURATED
8.1g
MONOUNSATURATED
9.7g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 56.7:1
Above the ideal 4:1 (56.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.