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Hot cocoa drink Calories
Low-sugar hot cocoa beverage
CALORIES
GI
POTASSIUM
FIBER
Hot cocoa drink Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
8.1g
· 55%
Protein
2.6g
· 18%
Fat
1.8g
· 27%
Fiber
0.8g
Hot cocoa drink Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.22µg · 9% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
82mg · 12% DV
Calcium
96mg · 10% DV
Potassium ⭐
165mg · 5% DV
Magnesium
18mg · 4% DV
Hot cocoa drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hot cocoa drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hot cocoa drink Contain Allergens?
Contains these allergens:
Which Diets Is Hot cocoa drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hot cocoa drink Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Hot cocoa drink
Hot cocoa drink — Frequently Asked Questions
How many calories are in hot cocoa drink?
Hot cocoa drink contains 58 calories per 100 g. The same amount provides 2.6 g of protein, 8.1 g of carbohydrates, and 1.8 g of fat.
Is hot cocoa drink low glycemic?
Hot cocoa drink has a glycemic index of 41. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.