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Chocolate cookie pieces Calories

Sweet, crunchy chocolate cookie pieces

CALORIES

490kcal

GI

62medium

POTASSIUM

180mg

FIBER

3.2g

Chocolate cookie pieces Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

67.8g

· 55%

Protein

5.6g

· 5%

Fat

22.1g

· 40%

Fiber

3.2g

Chocolate cookie pieces Vitamins & Minerals

Vitamins

B1

0.22mg · 18% DV

B2

0.18mg · 14% DV

B3

2.1mg · 13% DV

Biotin

3µg · 10% DV

Minerals

Iron

3mg · 17% DV

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Phosphorus

95mg · 14% DV

Chocolate cookie pieces Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

34
High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate cookie pieces Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate cookie pieces Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chocolate cookie pieces Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate cookie pieces Fat Profile

SATURATED

10.2g

MONOUNSATURATED

6.4g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

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Chocolate candy

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Chocolate cookie pieces — Frequently Asked Questions

How many calories are in chocolate cookie pieces?

Chocolate cookie pieces contain 490 calories per 100 g. A 100 g serving also provides 22.1 g of fat and 67.8 g of carbohydrates.

Do chocolate cookie pieces contain gluten?

Yes, chocolate cookie pieces contain gluten. They are a processed sweet food suitable for omnivore, vegetarian, and flexitarian diets.

Have another question about Chocolate cookie pieces?

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Nutrition data compiled from USDA FoodData Central and scientific sources.