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Low GI

High-protein lactose-free coffee milk Calories

High-protein, lactose-free coffee milk drink

CALORIES

62kcal

GI

32low

POTASSIUM

180mg

FIBER

0g

High-protein lactose-free coffee milk Nutrition Facts

Selected: 100 g

62

KCAL / 100G

Carbs

4.5g

· 31%

Protein

6.8g

· 46%

Fat

1.5g

· 23%

Fiber

0g

High-protein lactose-free coffee milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.22mg · 17% DV

B5

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Calcium

240mg · 24% DV

Phosphorus

170mg · 24% DV

Iodine

12µg · 8% DV

Magnesium

19mg · 5% DV

High-protein lactose-free coffee milk Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

1.4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is High-protein lactose-free coffee milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does High-protein lactose-free coffee milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is High-protein lactose-free coffee milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

High-protein lactose-free coffee milk Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to High-protein lactose-free coffee milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

High-protein lactose-free coffee milk — Frequently Asked Questions

How many calories and how much protein are in high-protein lactose-free coffee milk?

It provides 62 calories and 6.8 g of protein per 100 g. The same serving contains 4.5 g of carbohydrates and 1.5 g of fat.

Is high-protein lactose-free coffee milk suitable for a low-glycemic diet?

Its glycemic index is 32, which is in the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about High-protein lactose-free coffee milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.