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High-protein ready-to-drink coffee beverage
CALORIES
GI
POTASSIUM
FIBER
100g
38
KCAL / 100G
Carbs
3g
· 32%
Protein
6g
· 63%
Fat
0.2g
· 5%
Fiber
0g
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.45g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B5
0.28mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Selenium
3.2µg · 6% DV
Potassium ⭐
160mg · 5% DV
Nutrition data compiled from USDA FoodData Central and scientific sources.