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Coffee whey protein drink vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Coffee whey protein drink has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Coffee whey protein drink has a lower glycemic index.
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Coffee whey protein drink
100 g
🍫
Protein Bar
100 g
38kcal
Calories
350kcal
6g
Protein
30✓g
3g
Carbs
35g
0g
Fiber
7✓g
0.2g
Fat
8g
32✓
Glycemic Index
55
1.3✓
Glycemic Load
19
160mg
Potassium
250✓mg
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