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Bread dessert with kadayif Calories
Traditional syrup-soaked dessert made with bread and kadayif
CALORIES
GI
POTASSIUM
FIBER
Bread dessert with kadayif Nutrition Facts
Selected: 100 g
312
KCAL / 100G
Carbs
52.4g
· 66%
Protein
5.1g
· 6%
Fat
9.6g
· 28%
Fiber
1.8g
Bread dessert with kadayif Vitamins & Minerals
Vitamins
B1
0.11mg · 9% DV
B3
1.2mg · 8% DV
B2
0.09mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Selenium
9.1µg · 17% DV
Phosphorus
74mg · 11% DV
Sodium
198mg · 9% DV
Calcium
62mg · 6% DV
Bread dessert with kadayif Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bread dessert with kadayif Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bread dessert with kadayif Contain Allergens?
Contains these allergens:
Which Diets Is Bread dessert with kadayif Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bread dessert with kadayif Fat Profile
SATURATED
4.1g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 47.3:1
Above the ideal 4:1 (47.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.