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Bread dessert with kadayif vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Bread dessert with kadayif has fewer calories; Bread dessert with kadayif has more protein; Bread dessert with kadayif has more fiber; Bread dessert with kadayif has a lower glycemic index.
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Bread dessert with kadayif
100 g
🍬
Rose Turkish delight
100 g
312kcal
Calories
330kcal
5.1✓g
Protein
0.3g
52.4g
Carbs
82g
1.8✓g
Fiber
0.1g
9.6g
Fat
0.2g
68✓
Glycemic Index
80
24✓
Glycemic Load
65
96✓mg
Potassium
3mg
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