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Kaanlar whey protein drink (coffee) Calories
High-protein, coffee-flavored, whey-based drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Kaanlar whey protein drink (coffee) (250 g) has 138 calories. That works out to 55 calories per 100 g. It contains 8.8 g of carbs, 18.8 g of protein, 1.3 g of fat and 0 g of fiber. Its 0.4 mg of B2 covers 29% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Kaanlar whey protein drink (coffee) Nutrition Facts
Selected: 1 bottle (medium) · 250 g
138
KCAL / 250G
Carbs
8.8g
· 3% DV
Protein
18.8g
· 38% DV
Fat
1.3g
· 2% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 29% · Protein 62% · Fat 9%
Kaanlar whey protein drink (coffee) nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 138 kcal | |
| Total fat | 1.3 g | 2% |
| Saturated fat | 0.75 g | 4% |
| Trans fat | 0 g | |
| Sodium | 138 mg | 6% |
| Total carbohydrate | 8.8 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 18.8 g | 38% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Kaanlar whey protein drink (coffee)?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 138 kcal |
| 100 g | 100 g | 55 kcal |
| 1 bottle (small) | 100 g | 55 kcal |
| 1 cup (medium) | 200 g | 110 kcal |
| 1 bottle (large) | 330 g | 182 kcal |
| 1 pack (jumbo) | 500 g | 275 kcal |
| 1 bottle (extra large) | 500 g | 275 kcal |
Calculated from 55 calories per 100 g.
Frequently Asked Questions About Kaanlar whey protein drink (coffee)
Does Kaanlar whey protein drink (coffee) contain caffeine?
It may contain caffeine because it is coffee-flavoured, but the flavour alone does not tell you how much. If caffeine affects your sleep or you are sensitive to it, check the product’s caffeine information before drinking it.
What is Kaanlar whey protein drink (coffee), and is it ready to drink?
It is a processed, ready-to-drink beverage made with whey protein and coffee flavour. Unlike protein powder, it does not need to be mixed with water or milk; open the bottle and drink it.
When should you drink Kaanlar whey protein drink (coffee) around a workout?
You can drink it after a workout as a convenient protein option. It does not need to be taken immediately after exercise, and it should not automatically replace the other foods and nutrients in your post-workout meal.
Can Kaanlar whey protein drink (coffee) replace breakfast?
It is not a complete breakfast on its own. It can be a quick drink alongside breakfast, but pairing it with foods such as fruit or oats makes for a more substantial and varied meal.
How should you store Kaanlar whey protein drink (coffee) after opening?
Refrigerate the opened bottle, close it, and drink it promptly. Do not leave it sitting at room temperature after opening; follow any storage and use instructions printed on the package.
Can you heat Kaanlar whey protein drink (coffee)?
You can warm it, but boiling may change its flavour or texture. Pour it into a separate heat-safe container first, and do not microwave the bottle. It is also ready to drink chilled.
Can Kaanlar whey protein drink (coffee) be used as a coffee creamer?
You could add a little to coffee, but it is a protein drink rather than a standard creamer. The added coffee flavour and the drink’s texture may change the taste of your usual cup.
Will Kaanlar whey protein drink (coffee) keep you awake?
It could if it contains caffeine and you are sensitive to caffeine, particularly when you drink it late in the day. Coffee flavour does not reveal the caffeine amount, so avoid having it near bedtime if caffeine disrupts your sleep.
Is Kaanlar whey protein drink (coffee) suitable as a meal replacement?
It is better treated as a drink or convenient protein option than as a regular meal replacement. A varied meal provides a broader mix of foods, so pair the drink with food rather than relying on it for lunch or dinner.
Does Kaanlar whey protein drink (coffee) need to be mixed before drinking?
No, it is a ready-to-drink beverage, so you do not need to mix it with water or milk. If the contents have settled, gently shake the closed bottle before opening it.
Kaanlar whey protein drink (coffee) Vitamins & Minerals
Vitamins
B2
0.38mg · 29% DV
B12
0.5µg · 21% DV
B5
0.75mg · 15% DV
B1
0.1mg · 8% DV
Minerals
Calcium
275mg · 28% DV
Phosphorus
175mg · 25% DV
Zinc
1mg · 9% DV
Potassium ⭐
300mg · 9% DV
Sodium
138mg · 6% DV
Kaanlar whey protein drink (coffee) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kaanlar whey protein drink (coffee)
To burn the 138 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kaanlar whey protein drink (coffee)?
Kaanlar whey protein drink (coffee) is a ready-to-drink dairy beverage made with whey protein and flavoured with coffee. Whey is the liquid left over when milk is turned into cheese; here, it provides the protein in a convenient bottled drink with a familiar coffee taste.
Serve it chilled as a quick breakfast addition, an afternoon snack or something easy to have after exercise. Its protein content is high for a drink, at 7.5 g per 100 g, while the coffee flavour makes it a natural fit alongside a plain biscuit or piece of fruit. If you prefer a lighter snack, pair it with fruit rather than a richer pastry.
How Nutritious Is Kaanlar whey protein drink (coffee)?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kaanlar whey protein drink (coffee) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kaanlar whey protein drink (coffee) Contain Allergens?
Contains these allergens:
Which Diets Is Kaanlar whey protein drink (coffee) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kaanlar whey protein drink (coffee) Fat Profile
SATURATED
0.75g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.