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Kaanlar coffee protein milk Calories
High-protein, coffee-flavored milk, low-fat
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Kaanlar coffee protein milk (250 g) has 150 calories. That works out to 60 calories per 100 g. It contains 12.5 g of carbs, 16.3 g of protein, 2.5 g of fat and 0 g of fiber. Its 1.3 µg of B12 covers 52% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Kaanlar coffee protein milk Nutrition Facts
Selected: 1 bottle (medium) · 250 g
150
KCAL / 250G
Carbs
12.5g
· 5% DV
Protein
16.3g
· 33% DV
Fat
2.5g
· 3% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 47% · Fat 17%
Kaanlar coffee protein milk nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 150 kcal | |
| Total fat | 2.5 g | 3% |
| Saturated fat | 1.75 g | 9% |
| Trans fat | 0 g | |
| Sodium | 125 mg | 5% |
| Total carbohydrate | 12.5 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 16.3 g | 33% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Kaanlar coffee protein milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 150 kcal |
| 100 g | 100 g | 60 kcal |
| 1 serving (small) | 125 g | 75 kcal |
| 1 cup (medium) | 200 g | 120 kcal |
| 1 serving (medium) | 250 g | 150 kcal |
| 1 cup (large) | 300 g | 180 kcal |
| 1 bottle (large) | 330 g | 198 kcal |
| 1 pack (jumbo) | 500 g | 300 kcal |
Calculated from 60 calories per 100 g.
Frequently Asked Questions About Kaanlar coffee protein milk
When is the best time to drink Kaanlar coffee protein milk?
Kaanlar coffee protein milk can fit at breakfast, as a snack, or after exercise, depending on what suits your routine. Because it is coffee-flavoured, avoid having it late in the day if caffeine affects your sleep.
Does Kaanlar coffee protein milk contain enough caffeine to keep you awake?
It may contain caffeine from its coffee flavour, but the exact amount is product-specific. If caffeine affects your sleep, check the package information and avoid drinking Kaanlar coffee protein milk close to bedtime.
Can Kaanlar coffee protein milk replace a protein shake after a workout?
Yes, Kaanlar coffee protein milk can be a convenient ready-to-drink alternative to a protein shake after exercise. It is still a milk drink, so have water as well and choose additional food if you need a full meal.
Can you use Kaanlar coffee protein milk in coffee?
Yes, you can add Kaanlar coffee protein milk to coffee as a flavoured milk addition. It will make the drink taste richer and more coffee-forward; warm it gently rather than boiling it.
Is Kaanlar coffee protein milk sweetened?
The name alone does not establish whether Kaanlar coffee protein milk has added sugar. Check its ingredient list for sugar or sweeteners, especially if you are comparing it with plain milk or watching your sugar intake.
How long does Kaanlar coffee protein milk last after opening?
Keep opened Kaanlar coffee protein milk refrigerated and follow the storage directions and use-by guidance on its package. Do not leave it at room temperature for an extended time, and discard it if its smell or appearance changes.
Can Kaanlar coffee protein milk be heated for a warm drink?
Yes, Kaanlar coffee protein milk can be warmed gently in a pan or microwave-safe cup. Avoid boiling it, which can affect its texture, and never microwave the product in its original packaging.
Is Kaanlar coffee protein milk suitable for people with lactose intolerance?
Not necessarily: Kaanlar coffee protein milk is a dairy drink and may contain lactose. If you are lactose intolerant, use it only if the package specifically identifies it as lactose-free and it suits your tolerance.
Can children drink Kaanlar coffee protein milk?
It is not an ideal everyday drink for young children because coffee-flavoured products may contain caffeine. For a child, choose a caffeine-free milk drink instead, particularly in the afternoon or evening.
Does Kaanlar coffee protein milk need to be shaken before drinking?
A gentle shake is a sensible step if the package recommends it, since ingredients can settle during storage. Check the bottle directions, then open it carefully and keep it refrigerated if you do not finish it.
Kaanlar coffee protein milk Vitamins & Minerals
Vitamins
B12
1.25µg · 52% DV
B2
0.45mg · 35% DV
B5
1mg · 20% DV
Biotin
5µg · 17% DV
Minerals
Phosphorus
225mg · 32% DV
Calcium
300mg · 30% DV
Iodine
25µg · 17% DV
Potassium ⭐
400mg · 12% DV
Sodium
125mg · 5% DV
Kaanlar coffee protein milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Kaanlar coffee protein milk
To burn the 150 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Kaanlar coffee protein milk?
Kaanlar coffee protein milk is a ready-to-drink, coffee-flavoured milk beverage with added protein. It brings together a mellow milky texture and a noticeable coffee taste, making it an easy option when you want coffee and a substantial drink without preparing either at home. It is low in fat and high in protein compared with ordinary milk.
Serve it chilled for breakfast, as a convenient drink on the way to work or school, or as a simple afternoon snack. It pairs well with fruit, oats or a plain sandwich; you can also enjoy it in place of a milky coffee. Its protein-forward profile may suit people looking for a more filling drink, while keeping the rest of the meal balanced and not adding it automatically to an already sweet snack.
How Nutritious Is Kaanlar coffee protein milk?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Kaanlar coffee protein milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kaanlar coffee protein milk Contain Allergens?
Contains these allergens:
Which Diets Is Kaanlar coffee protein milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kaanlar coffee protein milk Fat Profile
SATURATED
1.75g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.