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Jumbo's Crunchy Meringue Lemon White Chocolate Calories

Crunchy meringue, lemon flavor, coated in white chocolate

CALORIES

470kcal

70high

POTASSIUM

65mg

FIBER

0.8g

Jumbo's Crunchy Meringue Lemon White Chocolate Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

75g

· 66%

Protein

3.5g

· 3%

Fat

16g

· 31%

Fiber

0.8g

Jumbo's Crunchy Meringue Lemon White Chocolate Vitamins & Minerals

Vitamins

0.08mg · 6% DV

B12

0.1µg · 4% DV

0.03mg · 3% DV

0.15mg · 3% DV

Minerals

Calcium

70mg · 7% DV

Phosphorus

35mg · 5% DV

Sodium

60mg · 3% DV

Magnesium

10mg · 2% DV

Jumbo's Crunchy Meringue Lemon White Chocolate Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Jumbo's Crunchy Meringue Lemon White Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Jumbo's Crunchy Meringue Lemon White Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Jumbo's Crunchy Meringue Lemon White Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Jumbo's Crunchy Meringue Lemon White Chocolate Fat Profile

SATURATED

10g

MONOUNSATURATED

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Jumbo's Crunchy Meringue Lemon White Chocolate

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Magnum almond ice cream sandwich

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Fruit ice pop

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Jumbo's Crunchy Meringue Lemon White Chocolate — Frequently Asked Questions

How many calories are in Jumbo's Crunchy Meringue Lemon White Chocolate?

It provides 470 kcal per 100 g. A 100 g portion also contains 75 g of carbohydrates and 16 g of fat.

Is Jumbo's Crunchy Meringue Lemon White Chocolate suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains eggs and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.