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Strawberry jelly cake Calories

Sweet cake with strawberry jelly topping

CALORIES

320kcal

68medium

POTASSIUM

95mg

FIBER

1.1g

Strawberry jelly cake Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

56.8g

· 70%

Protein

4.6g

· 6%

Fat

8.7g

· 24%

Fiber

1.1g

Strawberry jelly cake Vitamins & Minerals

Vitamins

0.12mg · 9% DV

0.08mg · 7% DV

Biotin

2µg · 7% DV

0.9mg · 6% DV

Minerals

Selenium

7µg · 13% DV

Sodium

210mg · 9% DV

Phosphorus

62mg · 9% DV

Iron

1mg · 6% DV

Strawberry jelly cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry jelly cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry jelly cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry jelly cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry jelly cake Fat Profile

SATURATED

2.4g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

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Strawberry jelly cake — Frequently Asked Questions

How many calories are in strawberry jelly cake?

Strawberry jelly cake contains 320 calories per 100 g. A 100 g serving also provides 56.8 g of carbohydrates, 8.7 g of fat, and 4.6 g of protein.

Is strawberry jelly cake suitable for a vegetarian diet?

Strawberry jelly cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.